About Me

Alex Gold is a qualified personal trainer, biomechanics coach and sports therapist, committed to helping everyone achieve the best possible results. Alex believes in using a variety of tools to train people, and that those tools should be chosen due to measurable criteria in order to maximise the efficieny of the training and minimise the likelihood of injuries.

Alex is a former wrestler and currently training for powerlifting competitions, earning a class I total in the under 100 kilo class. Alex is regularly featured in numerous online and print publications and was formerly a regular writer for 'Fighters Only' magazine published worldwide.

Alex enjoys training and his second love, riding motorcycles. Find him in a gym or on a road or track near you!

To contact Alex, call 07931 561 807 or email alexgoldtraining@gmail.com